Clik here to view.
Women Fitness – Yoga
By Elizabeth Henshall Yoga has a long history as a practice used by ancient sages, yogis and monks in the East to help them achieve their goal of spiritual enlightenment. However in the last 50 years...
View ArticleClik here to view.
Yoga For the Nurturer
By Gaylene Thoeny To generalize all women want to protect and nurture. It may be our own children, other members of our immediate or extended family, our pets or our friends! Even though yoga was...
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Yoga For Busy Moms
By Jenny Park There could be no better workout regimen than yoga training for a busy mom. Whether you are a busy mom, or know a busy mom, you are aware that there is one constant – stress. From running...
View ArticleClik here to view.
Why Consider Prenatal Yoga Programs?
By Carla Y. Faulkner When Amy heard about a couple prenatal yoga programs in town, she felt it should be something to check into. She had never tried yoga before, but her sister-in-law Ashley was a...
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Yoga for Bellydance
By Faye Martins The art of raks sharqi, also known as Middle Eastern dance or bellydance, takes a combination of strength and grace that a firm Yoga practice provides. Many of the most well known...
View ArticleClik here to view.
Women Fitness – Yoga
By Elizabeth Henshall Yoga has a long history as a practice used by ancient sages, yogis and monks in the East to help them achieve their goal of spiritual enlightenment. However in the last 50 years...
View ArticleClik here to view.
Yoga For the Nurturer
By Gaylene Thoeny To generalize all women want to protect and nurture. It may be our own children, other members of our immediate or extended family, our pets or our friends! Even though yoga was...
View ArticleClik here to view.
Yoga For Busy Moms
By Jenny Park There could be no better workout regimen than yoga training for a busy mom. Whether you are a busy mom, or know a busy mom, you are aware that there is one constant – stress. From running...
View ArticleClik here to view.
Why Consider Prenatal Yoga Programs?
By Carla Y. Faulkner When Amy heard about a couple prenatal yoga programs in town, she felt it should be something to check into. She had never tried yoga before, but her sister-in-law Ashley was a...
View ArticleClik here to view.
Yoga for Bellydance
By Faye Martins The art of raks sharqi, also known as Middle Eastern dance or bellydance, takes a combination of strength and grace that a firm Yoga practice provides. Many of the most well known...
View ArticleClik here to view.
Yoga for Postpartum Weight Loss
By Michael Gleason Are you curious about postpartum weight loss? Before we get into it: Congratulations and welcome to motherhood! This is by far one of the most exciting and potentially scariest...
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